Truth About Depression Among Men and Overcoming It

Truth About Depression Among Men and Overcoming It

Health, Therapy
    The state of our mental health is the prerequisite of our success yet we often put the care of our mental health on the back seat. When stress goes unmanaged that further develop into depression, we often dismiss it as simply stress or being fatigued when the reality is far more serious and more prevalent. A report by the National Institute of Mental Health (NIMH) shows that 16.2 million adults and 3.1 million teens (ages 12-17) have had at least one major depressive episode. A statistics that warrants attention and solution as depression that goes untreated or managed can result in severe injury or death. What the report does not notice is that while depression is an issue that gets a spotlight in the media, it is a…
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