divorce – Therapeutic Center For Hope

26Mar 2023 by alexiamcleod No Comments

Navigating Divorce: Tips on Keeping Your Family Strong Throughout the Process

Divorce can be an emotionally challenging experience for any couple involved, especially when children are involved. It can be difficult for parents to navigate the process of separation and divorce while still maintaining a sense of normalcy and stability for their children. However, with the right approach, it is possible to navigate divorce when you have children and help your family transition to a new phase of life. Talk to your children One of the most important things you can do when navigating divorce with children is to communicate with them. Children may have a lot of questions and concerns about what is happening, and it is important to be open and honest with them. Try to explain the situation in a way that is age-appropriate and reassuring. Let them know that…

26Jun 2017 by alexiamcleod

Dating as a Single Parent

Blog, divorce, Parenting, Therapy, Tips

When dating it can already be difficult to find a person who you find interesting and willing to put your effort into. However, when you are dating as a single parent not only are you concerned about your interests but it can also be a bit more challenging because you are thinking of your child, too. There’s also the challenge of letting the people you date know you have a child. So many questions start to pop into your mind. It can become a huge headache for you that you rather not try, but rest assured that you are not the first single parent to date and will not be the last to do so. When setting out to the dating scene it’s important to let your dating partner know…

21Jun 2017 by alexiamcleod

Co-Parenting After Divorce: Positive Childhood Memories for Your Children

Blog, divorce, Parenting, Relationship, Therapy, Tips

Divorce is hard enough when it is between two people who loved each other very much but no longer feel like it will work out no matter how hard they try. However, dealing with divorce when you share kids can become extremely complicated real quick. One parent ends up spending more time with the child/children than the other, sharing and making more memories with the kids than the other parent. This alone can lead to problems because one parent can feel left out and as if they are not having the same quality time with their child as they were spending before the divorce. It also can be a stressful and confusing time for the children involved. Especially if they were used to both of their parents always being involved…

23Feb 2017 by alexiamcleod

7 Most Common Pitfalls in a Relationship

Blog, divorce, Relationship, Therapy, Tips

Relationships do get difficult. They are not always filled with smiles, laughter, and butterflies. Sometimes it can get frustrating or just flat out boring. The thing is, this is normal. Relationships aren’t always going to be flowing smoothly, there will be bumps, and curves and blocks on the road that you have to navigate. More often than expected, you have to figure out how to make it flow especially when it gets hard. Every relationship is different and each one faces its own difficulties. However, the challenges that each relationship face can be traced back to several essential factors. To help you navigate them I have compiled seven of the most common pitfalls based on the experiences I had with my clients, Maybe some of them may even sound familiar…

14Nov 2016 by alexiamcleod

8 Reason Divorce is Your New Beginning

divorce, Motivation, Therapy

With a divorce or break-up, it is important that you acknowledge it as an important experience that you can definitely gain from. Keep your thoughts in a positive stream so that you will not fall into negativity and say that it was a waste of time or it was meaningless. Always remember that an end of something is the beginning for something else. As you process through the divorce process, here are 8 things that can help you with moving on from the heartbreak and bitterness There is no need to rush into a new relationship before first working on yourself (Statistics show that while about 50% of first marriages end in divorce, second and third marriages are even more likely to end in divorce, 60% and 73% respectively). The…

10Aug 2016 by alexiamcleod

“Bitter, Party of One”

Blog, divorce, Tips

Divorce is a very demanding journey often accompanied by expressions such as "devastation", "bitter", "failure", "ruin", and "grief" without giving us the room to breathe. In addition, the process of transitioning out of it is equally taxing. In order to talk about how you can start the transition process, I have invited a trusted colleague, Mary Owens - an experienced and trusted professional in the social-work and life-transition fields with years of hands on experience - to share her own journey of transitioning from being a bitter, party of one into an independent, free woman. Shedding the “Bitter, Party of One" The year following my divorce I spent my time working 70+ hours a week and isolating myself at home with my cats and a bottle of wine. My…