Grief & Loss Counseling
Complicated & Traumatic Grief
For grief that feels stuck, or losses that were sudden, violent, or layered with trauma.
Some losses don't move the way grief 'is supposed to.' A sudden or traumatic death, a suicide, an overdose, or a loss that carries stigma or unresolved conflict can leave you feeling stuck — replaying what happened, avoiding reminders, or unable to imagine life continuing.
Alexia offers trauma-informed grief work that gently addresses both the loss and the trauma symptoms wrapped around it, at a pace your nervous system can handle.
Signs it may be time for more support
- Intense grief that hasn't shifted after many months or years.
- Intrusive thoughts, flashbacks, or nightmares about the loss.
- Avoiding people, places, or reminders that used to matter.
- Feeling that life has no meaning without the person.
- Any thoughts of harming yourself — please reach out today.
Free resources & links
Vetted, no-cost resources you can explore on your own time. Links open in a new tab.
Rather just talk to Alexia?
Send a short note and Alexia will reach out to schedule a free 15-minute consult. Your information stays private.